Richard Xu is a Registered Massage Therapist in good standing with The College of Massage Therapists of Ontario.

Coming from a family of Therapists, he is very skilled in massage therapy techniques. He uses a combination of therapeutic massage techniques and manual therapy, including general Swedish massage, deep tissue techniques, joint mobilizations, trigger point release, myofascial release, cupping therapy, Tui-Na and remedial exercise.

He is continually taking more courses to further his education, in order to give the best to his clients.

In his spare time Richard enjoys spending time with his wife and two boys. He especially enjoys time outdoors together, such as camping, hiking and travelling.

Richard is available Tuesdays, Thursdays and Saturdays.

Richard Xu is a Registered Massage Therapist in good standing with The College of Massage Therapi... Read More

What is NormaTec?

The NormaTec 2.0 is the next generation of athlete recovery. The Lower Body Recovery System helps you warm up pre workout, and recover post training and competition. Trusted by 97% of pro teams, NormaTec’s patented technology increases circulation, reduces pain and soreness, and gives you that competitive edge.

What does it do?

Compression therapy is an extremely effective recovery method following intense workouts, helping reduce soreness and enhance flexibility and range of motion. It works by improving the movement of lymphatic fluids out of your muscles, sending blood flow back into the area to remove waste products and reduce inflammation. While many athletes have long used compression shorts or compression socks for a similar effect, NormaTec provides an enhanced compression therapy experience.

What is NormaTec? The NormaTec 2.0 is the next generation of athlete recovery. The Lower Body Re... Read More

Vanessa obtained her Masters of Science in Physiotherapy from McMaster University in 2014. Prior to this, she obtained a Bachelor of Arts Honors Specialization in Kinesiology with a minor in Rehabilitation Sciences from Western University. Vanessa is a member of the Canadian Physiotherapy Association and is in good standing with the College of Physiotherapists of Ontario.

Throughout her education and clinical experience, Vanessa has developed an evidence-based approach to therapy and has worked with diverse populations, injuries and conditions. She has had the opportunity to treat a wide variety of athletes and dancers, including Disney Cruise Line performers and the Toronto cast of Matilda in 2016. She has worked with patients following fractures, dislocations, workplace injuries, motor vehicle accidents and post-surgery, as well as everyday aches and pains. Vanessa is dedicated in her role as a healthcare provider and the pursuit of continued learning.

Vanessa’s practice includes: manual therapy and soft tissue techniques, exercise prescription, acupuncture, athletic taping, modality application and client education. Through these treatment methods and the development of an individualized plan of care, Vanessa guides her clients on their path to recovery. As a former Production Cast dancer with Celebrity Cruises and a previous competitive dancer for 12 years, Vanessa has a unique understanding of the impact that injuries can have on her clients and the importance of early rehabilitation and return to activity. In her spare time, Vanessa enjoys spending time with her family and friends, running, yoga, taking dance classes and traveling the world.

Vanessa obtained her Masters of Science in Physiotherapy from McMaster University in 2014. Prior ... Read More

Registered Acupuncturist and TCM Practitioner – Mike Xu

Mike received his Bachelor’s degree and Master’s degree in herbal medicine from Nanjing University of Chinese Medicine in China. He is currently a registered acupuncturist and TCM practitioner with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

He is also teaching Chinese medicine and biomedicine courses at two private colleges, at the same time supervising students in their clinical training. Mike is a considerate, diligent and focused individual who spends a lot of time on analyzing patient conditions and finding the best treatment solutions for patients.

He also has a strong background in anatomy and physiology thanks to his teaching experience, which allowed him to locate acupoints precisely and avoid potential risks.

His in-depth research on herbal medicine enabled him to formulate herbal prescriptions with big pictures in mind.

Mike has gained extensive experience in treating internal medicine, gynaecological, pediatric, dermatological and orthopedic diseases. He is especially skilled in pain management, increasing joint mobility, cancer care, pruritus reduction, menstrual regulations and child Tuina.

In his spare time, Mike enjoys spending time with his family, playing basketball and swimming.

Special interests: - Frozen shoulder, back and lower back pain, neck pain, knee pain, tennis elbow, carpal tunnel syndrome, headache, migraine, calcaneodynia, ankle sprain, ganglionic cyst - Insomnia, palpitations, diarrhea, constipation, acid reflux, depression, anxiety, prostate enlargement, impotence, tinnitus, post-stroke syndrome - Acne, eczema, facial paralysis, gout, shingles, hemorrhoids, contact dermatitis, psoriasis, urticaria, varicose vein - Irregular menstruation, infertility, amenorrhea, painful menstruation, metrorrhagia and metrostaxis, morning sickness, menopausal syndrome - Child bed wetting, anorexia, diarrhea, constipation, malnutrition, food retention

Registered Acupuncturist and TCM Practitioner – Mike Xu Mike received his Bachelor’s degree and M... Read More

Fiona has over 18 years experience as a Physiotherapist working in the acute hospital setting of Southlake Regional Health Centre. She worked directly with a team of eight Orthopedic Surgeons, providing rehabilitative care to trauma and elective patients. Fiona also worked directly with the Plastic Surgeons to create a post-operative protocol for patients following breast reconstruction post-mastectomy.

Fiona has always been committed to lifelong learning and the pursuit of excellence in healthcare.

Fiona uses the McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) Learn more to assess and treat all patients. She became credentialed in MDT in 2012. Following this, Fiona enrolled in the prestigious International Diploma -MDT Program, during which she completed intensive theoretical and clinical training and successfully contested the Diploma Exam in 2015. Fiona is now an instructor with the McKenzie Institute Canada Learn more facilitating the learning of the McKenzie Method® of MDT® in various post-graduate courses offered to healthcare professionals.

She is also a clinical instructor for the theoretical component of the Diploma Program offered by the McKenzie Institute International.

It’s not all work and no play though… Fiona is passionate about her family / friends and remains active through regular travel, basketball and running.

Fiona has over 18 years experience as a Physiotherapist working in the acute hospital setting of ... Read More

Kiu graduated from the University of Waterloo in 2014 with an honours degree in Kinesiology and from Centennial College in 2018 in Massage Therapy. Having treated infantile patients to the elderly, from professional athletes to everyday people, Kiu has gained a wide variety of experience in the health care field. Having gone through several different injuries himself such as tennis elbow, ankle sprains, and back spasms, just to name a few, and gone through the recovery process, his aim is to apply what he has learned to you. And with an ever-growing interest in the therapeutic aspect of manual therapy, he hopes to continue to grow in his education and as a therapist.

While outside the clinic, Kiu enjoys playing tennis, badminton, and weight lifting at the gym in his free time Kiu is available at the clinic on Sundays.

Kiu graduated from the University of Waterloo in 2014 with an honours degree in Kinesiology and f... Read More

Nozomi graduated from The Royal Canadian College of Massage Therapy in 2016.

Nozomi has many years of experience in health care, as an Occupational Massage Therapist in Japan, before coming to Canada. In Japan she studied and practiced Shiatsu and Thai Massage.

Nozomi’s specialties include Deep Tissue Massage, Myo-Fascial Release and Trigger Point Therapy. Nozomi is available at the clinic Mondays, Wednesdays & Fridays

Nozomi graduated from The Royal Canadian College of Massage Therapy in 2016. Nozomi has many yea... Read More

Riccardo received his BScPT with Honors in 2007 from the University of the Witwatersrand, South Africa.

In 2010, he completed a post-graduate certificate in Sports Physiotherapy (SPT), and then also completed the McKenzie International Institute’s Accreditation Program in 2017, becoming a MDT Credentialed Therapist.

He represented South Africa on three occasions at the World Karate Championships, and this is where he developed an interest in both sports and human biology, which ultimately led him to pursue a career in Physiotherapy.

From 2009 to 2019, he ran his own clinic in Johannesburg, South Africa, which specialized in treating Sports Injuries and back/neck pain. During this time he worked with Pro level soccer and rugby teams, as well as elite level sportsmen from all disciplines.

He has an “active” approach to treating patients, and believes in empowering patients to be a part of the rehabilitation process.

Moving to Canada with his young family in 2018, Riccardo settled in the town of Aurora and has worked in the private setting since.

When not at work, Riccardo enjoys spending as much time as possible with his young family. He is an avid outdoorsman, Crossfitter and fly-fisherman. He is also fluent in Italian.

Riccardo received his BScPT with Honors in 2007 from the University of the Witwatersrand, South A... Read More

Adrienne has been passionate about all things health and wellness from an early age. With a background in athletics and an avid fitness enthusiast most of her life, she understands the desire to live an active pain free life.

Adrienne has always had a strong desire to help others feel their best, so naturally, massage therapy was the perfect career choice.

Adrienne has been a member of the College of Massage Therapists of Ontario since 2008. She believes in treating the body as a whole; mentally, physically, emotionally & spiritually. She has been applying her skills on a variety of clientele ranging from pre-natal women, athletes, those who suffer from chronic pain as well as children.

Alongside massage therapy, Adrienne has taken numerous courses and workshops to further her education and expand her knowledge. She is also a certified Reiki Energy Healer.

She believes in empowering her clients to take an active role in their health care and recovery by providing the tools they need to help themselves along in their journey.

Outside of work, Adrienne enjoys being outdoors, cooking, reading and spending time with her husband and two children.

Adrienne has been passionate about all things health and wellness from an early age. With a backg... Read More

Robert obtained his Doctorate of Chiropractic in 2013 at New York Chiropractic College. Prior to this, he completed a Bachelor of Arts Honors Specialization in Kinesiology from the University of Western Ontario. Robert has completed numerous courses including, but not limited to; Kinesiotaping, Graston, chronic pain management, custom orthotics and gait analysis.

Robert uses evidence-based treatment protocols with his patients to achieve the best possible results. He treats both acute and chronic conditions of the spine and extremities with a combination of spinal manipulation, soft-tissue release, and home exercise plans. Robert believes in empowering his patients with the skills and knowledge needed to prevent their pain from returning in the future.

As a former competitive athlete in hockey and baseball, Robert has a strong understanding of biomechanics and how they relate to sport-specific injuries and their rehab. His practice is not limited to athletes; he invites the whole family to come and receive chiropractic care to optimize their health.

When away from the clinic, Robert enjoys exercise, recreational sports, and spending time with friends and his young family.

If you’d like to ask Robert a question, please feel free to e-mail him at drgirdler@momentumtherapy.ca, he’d love to hear from you!

Robert obtained his Doctorate of Chiropractic in 2013 at New York Chiropractic College. Prior to ... Read More

Alexandra moved to Edinburgh, Scotland to complete her Masters of Science in Physiotherapy. Since graduating in 2017, Alexandra returned home to Ontario, and has been working in orthopaedic musculoskeletal clinics.

Alexandra has a passion for learning and has completed several acupuncture and manual therapy courses, inclusive of the Advanced Integrated Musculoskeletal Physiotherapy Levels I-III, offered through the Orthopeadic division of the Canadian Physiotherapy Association. Alexandra is currently working towards completing various courses in manual therapy, Functional Movement Assessment, Postural Restoration Institute and advanced dry needling.

Alexandra has experience treating a variety of injuries. She will use her detailed assessment and analysis to find the root cause of your pain and dysfunction. She will utilize manual therapy techniques, exercise prescription and education to target the structures to help strengthen and relieve symptoms. Alexandra strongly believes this approach with active participation in regard can prevent future injuries.

When she’s not caring for her patients and absorbed in continued education, Alexandra can be found painting in her studio, at the CrossFit gym, playing volleyball and hanging out with her husband and dog, Denali.

Alexandra is available Mondays-Fridays at the clinic.

Alexandra moved to Edinburgh, Scotland to complete her Masters of Science in Physiotherapy. Sinc... Read More

Dr. Jenny Henderson, ND is a licensed doctor of naturopathic medicine. Dr. Jenny completed her H.BSc degree from the University of Toronto, followed by the accredited 4-year ND program at the Canadian College of Naturopathic Medicine. Dr. Jenny treats all forms of chronic and acute health concerns, with a special interest in digestive, and hormonal health. Treatments are all natural, and personalized to each individual patient, to help achieve and maintain true lasting wellness.

Dr. Jenny Henderson, ND is a licensed doctor of naturopathic medicine. Dr. Jenny completed her H.... Read More

Originally from Romania, Carmen came to Canada in 2005. She first studied Financial Services and worked for almost 10 years in a bank, but the desire to help people made her switch careers.

She has been registered with the College of Massage Therapists of Ontario since 2015. Her training includes General Swedish Massage, Trigger Point release, Neuromuscular Therapy, Fascial Release and Hydrotherapy.

Throughout her career as a Registered Massage Therapist, she has gained experience in treating a wide range of dysfunctions including back, neck and shoulder problems, headaches and migraines, muscle stiffness, joints movement restrictions and stress-related issues.

In order to help people to feel better during her treatments, she successfully applies a combination of techniques, such as: myofascial release, deep tissue therapy, joint mobilizations, stretches and remedial exercises.

She deals with patients of all ages and treats everyone with a personal and individualized approach.

In her spare time, she enjoys spending time with her family, cooking and gardening.

Carmen is available Tuesdays, Thursdays and Fridays at the clinic.

Originally from Romania, Carmen came to Canada in 2005. She first studied Financial Services and ... Read More

Dr. Jerry Qin obtained his Doctorate of Chiropractic in 2018 at Canadian Memorial Chiropractic College (CMCC).

Prior to this, he had been practicing medicine in Guangzhou, China as an orthopedic trauma surgeon for over 16 years.

His specialties covered sports injury, minimally invasive bone & joint surgery, peripheral nerve regeneration, and post-operation rehab.

Jerry completed numerous courses in Canada including, but not limited to, acupuncture, kinesiotaping, Graston soft tissue therapy, and custom orthotics.

Jerry uses evidence-based treatment protocols with his patients to achieve the best possible results. He treats both acute and chronic conditions of the spine and extremities with a combination of spinal manipulation, soft-tissue release, acupuncture, shockwave, and home exercise plans.

When away from the clinic, Jerry is also a hiker, swimmer, and enthusiastic wildlife photographer.

Dr. Jerry Qin obtained his Doctorate of Chiropractic in 2018 at Canadian Memorial Chiropractic Co... Read More

Arash received his Bachelor, Masters and Doctorate degrees in Nutrition Sciences from the leading Medical University, Melli, Iran.

He accumulated over two decades of intensive academic as well as Nutrition Counseling and coaching practice, both in private and hospital clinics, before he moved to Canada in 2017.

He has had the opportunity of working and studying as a visiting scholar at renowned nutrition departments, at world class academia such as Harvard (US), Uni of New Castle (Australia), Uni of Copenhagen (Denmark), Institute of Tropical Medicine (Belgium), Wageningen (The Netherlands), as well as multiple internationally recognized dietetics courses and programs.

He is currently a Dietitian registered with College of Dietitians of Ontario, and has a special interest to help and empower clients with health challenges through adopting effective dietary strategies and plans.

In his free time, Arash enjoys cooking, reading wide variety of books, swimming and jogging in the nearby trail to his home.

Arash received his Bachelor, Masters and Doctorate degrees in Nutrition Sciences from the leading... Read More