Richard Xu is a Registered Massage Therapist in good standing with The College of Massage Therapists of Ontario.

Coming from a family of Therapists, he is very skilled in massage therapy techniques. He uses a combination of therapeutic massage techniques and manual therapy, including general Swedish massage, deep tissue techniques, joint mobilizations, trigger point release, myofascial release, cupping therapy, Tui-Na and remedial exercise.

He is continually taking more courses to further his education, in order to give the best to his clients.

In his spare time Richard enjoys spending time with his wife and two boys. He especially enjoys time outdoors together, such as camping, hiking and travelling.

Richard is available Tuesdays, Thursdays and Saturdays.

Richard Xu is a Registered Massage Therapist in good standing with The College of Massage Therapi... Read More

Beata is a Registered Dietitian and Certified Diabetes Educator, as well as a Certified Practitioner in Integrative and Functional Nutrition.

She offers personalized consultations to individuals and families seeking to optimize their health through nutrition and lifestyle changes.

With over 15 years of experience in the field of clinical nutrition and research, Beata provides evidence-based, personalized therapeutic diets and treatment protocols. Fluent in both English and Hungarian, she supports her clients with digital meal plans, curated recipe collections, and mindful eating strategies aimed at preventing and managing a wide range of health conditions—including heart disease, metabolic syndrome, diabetes, weight concerns, digestive issues, kidney and liver disease, autoimmune conditions, thyroid & joint disorders (arthritis, other), mental health challenges, and more. She also provides specialized guidance in recreational and competitive sports nutrition, as well as general healthy eating throughout the lifespan, including pregnancy.

Beata’s approach goes beyond food. She emphasizes a balanced lifestyle by incorporating stress reduction practices, mindfulness techniques, and tailored movement or exercise recommendations.

A passionate culinary nutrition expert, Beata leads interactive cooking workshops and food demonstrations, equipping her clients with the skills to prepare healing, whole food-based meals at home. Her healthy recipe makeover tips make nourishing food both accessible and delicious.

No matter the audience, Beata is deeply committed to offering ongoing support and motivation. She walks alongside her clients throughout their health journey—helping them stay on track, reclaim their energy, and thrive with vitality.

Beata is a Registered Dietitian and Certified Diabetes Educator, as well as a Certified Practitio... Read More

Vanessa obtained her Masters of Science in Physiotherapy from McMaster University in 2014. Prior to this, she obtained a Bachelor of Arts Honors Specialization in Kinesiology with a minor in Rehabilitation Sciences from Western University. Vanessa is a member of the Canadian Physiotherapy Association and is in good standing with the College of Physiotherapists of Ontario.

Throughout her education and clinical experience, Vanessa has developed an evidence-based approach to therapy and has worked with diverse populations, injuries and conditions. She has had the opportunity to treat a wide variety of athletes and dancers, including Disney Cruise Line performers and the Toronto cast of Matilda in 2016. She has worked with patients following fractures, dislocations, workplace injuries, motor vehicle accidents and post-surgery, as well as everyday aches and pains. Vanessa is dedicated in her role as a healthcare provider and the pursuit of continued learning.

Vanessa’s practice includes: manual therapy and soft tissue techniques, exercise prescription, acupuncture, athletic taping, modality application and client education. Through these treatment methods and the development of an individualized plan of care, Vanessa guides her clients on their path to recovery. As a former Production Cast dancer with Celebrity Cruises and a previous competitive dancer for 12 years, Vanessa has a unique understanding of the impact that injuries can have on her clients and the importance of early rehabilitation and return to activity. In her spare time, Vanessa enjoys spending time with her family and friends, running, yoga, taking dance classes and traveling the world.

Vanessa obtained her Masters of Science in Physiotherapy from McMaster University in 2014. Prior ... Read More

Registered Acupuncturist and TCM Practitioner – Mike Xu

Mike received his Bachelor’s degree and Master’s degree in herbal medicine from Nanjing University of Chinese Medicine in China. He is currently a registered acupuncturist and TCM practitioner with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

He is also teaching Chinese medicine and biomedicine courses at two private colleges, at the same time supervising students in their clinical training. Mike is a considerate, diligent and focused individual who spends a lot of time on analyzing patient conditions and finding the best treatment solutions for patients.

He also has a strong background in anatomy and physiology thanks to his teaching experience, which allowed him to locate acupoints precisely and avoid potential risks.

His in-depth research on herbal medicine enabled him to formulate herbal prescriptions with big pictures in mind.

Mike has gained extensive experience in treating internal medicine, gynaecological, pediatric, dermatological and orthopedic diseases. He is especially skilled in pain management, increasing joint mobility, cancer care, pruritus reduction, menstrual regulations and child Tuina.

In his spare time, Mike enjoys spending time with his family, playing basketball and swimming.

Special interests: - Frozen shoulder, back and lower back pain, neck pain, knee pain, tennis elbow, carpal tunnel syndrome, headache, migraine, calcaneodynia, ankle sprain, ganglionic cyst - Insomnia, palpitations, diarrhea, constipation, acid reflux, depression, anxiety, prostate enlargement, impotence, tinnitus, post-stroke syndrome - Acne, eczema, facial paralysis, gout, shingles, hemorrhoids, contact dermatitis, psoriasis, urticaria, varicose vein - Irregular menstruation, infertility, amenorrhea, painful menstruation, metrorrhagia and metrostaxis, morning sickness, menopausal syndrome - Child bed wetting, anorexia, diarrhea, constipation, malnutrition, food retention

Registered Acupuncturist and TCM Practitioner – Mike Xu Mike received his Bachelor’s degree and M... Read More

Fiona has >20 years of experience working as an Orthopedic Physiotherapist within both public (Southlake Health) and private (community clinic) settings.

Fiona follows the evidence-based principles and practices of the McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) Learn more and is Teaching Faculty with the McKenzie Institute Canada Learn more.

The greatest skill of a MDT® clinician lies within their assessment, where the information collected is used to understand your particular condition. On completion, you will receive a program designed specifically for you, with emphasis placed on active and patient-driven exercises, not on conventional physiotherapy methods such as laser, ultrasound, shockwave, or electrical stimulation. In addition, education will be provided about the problem itself, how to manage it on your own and how to prevent recurrences in the future.

It’s not all work and no play, though… Fiona is passionate about her family and friends and remains active through regular travel, basketball, and running.

Fiona has >20 years of experience working as an Orthopedic Physiotherapist within both public ... Read More

Riccardo received his BScPT with Honors in 2007 from the University of the Witwatersrand, South Africa.

In 2010, he completed a post-graduate certificate in Sports Physiotherapy (SPT), and then also completed the McKenzie International Institute’s Accreditation Program in 2017, becoming a MDT Credentialed Therapist.

He represented South Africa on three occasions at the World Karate Championships, and this is where he developed an interest in both sports and human biology, which ultimately led him to pursue a career in Physiotherapy.

From 2009 to 2019, he ran his own clinic in Johannesburg, South Africa, which specialized in treating Sports Injuries and back/neck pain. During this time he worked with Pro level soccer and rugby teams, as well as elite level sportsmen from all disciplines.

He has an “active” approach to treating patients, and believes in empowering patients to be a part of the rehabilitation process.

Moving to Canada with his young family in 2018, Riccardo settled in the town of Aurora and has worked in the private setting since.

When not at work, Riccardo enjoys spending as much time as possible with his young family. He is an avid outdoorsman, Crossfitter and fly-fisherman. He is also fluent in Italian.

Riccardo received his BScPT with Honors in 2007 from the University of the Witwatersrand, South A... Read More

Dr. Jenny Henderson, ND is a licensed doctor of naturopathic medicine. Dr. Jenny completed her H.BSc degree from the University of Toronto, followed by the accredited 4-year ND program at the Canadian College of Naturopathic Medicine. Dr. Jenny treats all forms of chronic and acute health concerns, with a special interest in digestive, and hormonal health. Treatments are all natural, and personalized to each individual patient, to help achieve and maintain true lasting wellness.

Dr. Jenny Henderson, ND is a licensed doctor of naturopathic medicine. Dr. Jenny completed her H.... Read More

Dr. Monica is a person-centered chiropractor who bases her practice on the latest available evidence and science.

Dr. Monica has been surrounded in the athletic community all her life, with special interests in sports like running and basketball. She has a strong passion for understanding the human body, fostering her dedication to being a musculoskeletal expert to optimize function and performance. Following a thorough examination and diagnosis, she tailors personalized treatment plans that can include spinal and/or extremity adjustments, mobilizations, soft tissue therapy, rehabilitation exercises, acupuncture, and more. She works in collaboration with other regulated healthcare professionals when needed to offer a holistic approach to care.

Dr. Monica graduated with a Bachelor of Science specializing in Kinesiology and Health Science from York University and obtained her chiropractic degree from Canadian Memorial Chiropractic College in Toronto, Ontario, where she received the York-Peel Chiropractic Award upon graduation. She also holds additional certifications from the McMaster University Contemporary Medical Acupuncture program, specializing in Neurofunctional Acupuncture, Concussion: Prevention, Detection, and Management Certificate from Université Laval and UCalgary, and Vestibular Rehabilitation certifications equipping her to offer a wide variety of treatment options. She is currently pending further concussion rehabilitation certifications, peaking her interest in this area of research.

Dr. Monica is committed to building connections with individuals and the community. You can find her learning new sports or picking up new hobbies, like Pilates, to connect with others in the community. Dr. Monica is dedicated to encouraging, motivating, and being a supportive presence to help you reach your goals and get you back to being you.

Dr. Monica is a person-centered chiropractor who bases her practice on the latest available evide... Read More

Dr. Jerry Qin obtained his Doctorate of Chiropractic in 2018 at Canadian Memorial Chiropractic College (CMCC).

Prior to this, he had been practicing medicine in Guangzhou, China as an orthopedic trauma surgeon for over 16 years.

His specialties covered sports injury, minimally invasive bone & joint surgery, peripheral nerve regeneration, and post-operation rehab.

Jerry completed numerous courses in Canada including, but not limited to, acupuncture, kinesiotaping, Graston soft tissue therapy, and custom orthotics.

Jerry uses evidence-based treatment protocols with his patients to achieve the best possible results. He treats both acute and chronic conditions of the spine and extremities with a combination of spinal manipulation, soft-tissue release, acupuncture, shockwave, and home exercise plans.

When away from the clinic, Jerry is also a hiker, swimmer, and enthusiastic wildlife photographer.

Dr. Jerry Qin obtained his Doctorate of Chiropractic in 2018 at Canadian Memorial Chiropractic Co... Read More

Nozomi graduated from The Royal Canadian College of Massage Therapy in 2016.

Nozomi has many years of experience in health care, as an Occupational Massage Therapist in Japan, before coming to Canada. In Japan she studied and practiced Shiatsu and Thai Massage.

Nozomi’s specialties include Deep Tissue Massage, Myo-Fascial Release and Trigger Point Therapy. Nozomi is available at the clinic Mondays, Wednesdays & Fridays

Nozomi graduated from The Royal Canadian College of Massage Therapy in 2016. Nozomi has many yea... Read More

Robert obtained his Doctorate of Chiropractic in 2013 at New York Chiropractic College. Prior to this, he completed a Bachelor of Arts Honors Specialization in Kinesiology from the University of Western Ontario. Robert has completed numerous courses including, but not limited to; Kinesiotaping, Graston, chronic pain management, custom orthotics and gait analysis.

Robert uses evidence-based treatment protocols with his patients to achieve the best possible results. He treats both acute and chronic conditions of the spine and extremities with a combination of spinal manipulation, soft-tissue release, and home exercise plans. Robert believes in empowering his patients with the skills and knowledge needed to prevent their pain from returning in the future.

As a former competitive athlete in hockey and baseball, Robert has a strong understanding of biomechanics and how they relate to sport-specific injuries and their rehab. His practice is not limited to athletes; he invites the whole family to come and receive chiropractic care to optimize their health.

When away from the clinic, Robert enjoys exercise, recreational sports, and spending time with friends and his young family.

If you’d like to ask Robert a question, please feel free to e-mail him at drgirdler@momentumtherapy.ca, he’d love to hear from you!

Robert obtained his Doctorate of Chiropractic in 2013 at New York Chiropractic College. Prior to ... Read More

Nicole is a Registered Massage Therapist who combines academic excellence with a strong foundation in athletics and health sciences. She is a graduate of the Sutherland Chan School of Massage Therapy and holds an Honours Bachelor of Science in Kinesiology and Health Science from York University.

Her dedication to the body’s healing potential was first inspired by her competitive background in soccer and further developed through her own personal experiences with sports massage therapy and personal training. This path led her to pursue a career focused on helping individuals achieve optimal health, recovery, and performance.

Nicole specializes in sports performance, self-care, and functional rehabilitation. Her approach emphasizes personalized treatment plans tailored to the unique goals of each client. By blending technical expertise with a holistic and compassionate touch, she delivers a therapeutic experience that fosters both physical healing and overall well-being.

Beyond her practice, Nicole values a balanced lifestyle and expresses her passion through fitness, recreational sports, live music, and the arts.

Nicole is a Registered Massage Therapist who combines academic excellence with a strong foundatio... Read More

Jessielyn Capua is a passionate and dedicated Registered Massage Therapist, proudly graduating as Valedictorian from the renowned Sutherland-Chan School of Massage Therapy.

Alongside her clinical practice, she serves as the trainer for the Junior A hockey team, the Tottenham Railers—bringing a unique perspective to her work with athletes and individuals recovering from injury or physical strain.

With a background in martial arts, Jessielyn has a deep appreciation for the demands placed on the body and the importance of recovery.

She provides a wide range of treatments for clients of all ages—from children to seniors—including sports massage, deep tissue therapy, relaxation massage, lymphatic drainage, TMJ intraoral treatment, and both breast and abdominal massage.

Jessielyn takes pride in creating a supportive and professional environment where each treatment is tailored to her clients’ unique goals and needs.

Whether addressing chronic pain, improving mobility, or simply providing a space to relax, she is committed to enhancing her clients’ physical, mental, and emotional well-being—helping them feel and function their best every day.

Jessielyn Capua is a passionate and dedicated Registered Massage Therapist, proudly graduating as... Read More

Alexandra moved to Edinburgh, Scotland to complete her Masters of Science in Physiotherapy. Since graduating in 2017, Alexandra returned home to Ontario, and has been working in orthopaedic musculoskeletal clinics.

Alexandra has a passion for learning and has completed several acupuncture and manual therapy courses, inclusive of the Advanced Integrated Musculoskeletal Physiotherapy Levels I-III, offered through the Orthopeadic division of the Canadian Physiotherapy Association. Alexandra is currently working towards completing various courses in manual therapy, Functional Movement Assessment, Postural Restoration Institute and advanced dry needling.

Alexandra has experience treating a variety of injuries. She will use her detailed assessment and analysis to find the root cause of your pain and dysfunction. She will utilize manual therapy techniques, exercise prescription and education to target the structures to help strengthen and relieve symptoms. Alexandra strongly believes this approach with active participation in regard can prevent future injuries.

When she’s not caring for her patients and absorbed in continued education, Alexandra can be found painting in her studio, at the CrossFit gym, playing volleyball and hanging out with her husband and dog, Denali.

Alexandra is available Mondays-Fridays at the clinic.

Alexandra moved to Edinburgh, Scotland to complete her Masters of Science in Physiotherapy. Sinc... Read More